Training Plans and Nutrition Plans
O’Mara Personal Training caters for all ages, shapes and sizes and professionally designs:
- Diet and Nutrition Plans and Training Programs
- One on One Personal Training Packages
- Corporate Group Classes for your company
- Group Classes for up to 10 people
Specialised Training for Athletes:
- Track and Field
- Football, Soccer, Hockey
- Basketball, Netball, Volleyball
- And most other sports
