Men’s Body Building

Training for Bodybuilders, Fitness & Figure Competitors & Bikini Models

Specialised Training for Bodybuilders, Fitness & Figure Competitors & Bikini Models:

  • Competition Diet & Nutrition
  • Off Season Diet and Nutrition
  • Carb Loading Programs
  • Training Programs for Building
  • Training Programs for Shaping and Toning up
  • Training Programs for Fat Loss
  • Posing and Stage Presence Classes for Groups and Individuals
  • Grooming Classes for Competition Hair, Make up and Tanning
  • Advice on Competition Costume Cut & Style and where to buy them at the right price