Beautiful Body Building
The body building arena is growing as participants find the quest for a beautiful body increasingly addictive.
http://www.abc.net.au/news/2011-10-11/beautiful-body-building/3497466
Training for Bodybuilders, Fitness & Figure Competitors & Bikini Models
Specialised Training for Bodybuilders, Fitness & Figure Competitors & Bikini Models:
- Competition Diet & Nutrition
- Off Season Diet and Nutrition
- Carb Loading Programs
- Training Programs for Building
- Training Programs for Shaping and Toning up
- Training Programs for Fat Loss
- Posing and Stage Presence Classes for Groups and Individuals
- Grooming Classes for Competition Hair, Make up and Tanning
- Advice on Competition Costume Cut & Style and where to buy them at the right price
Training Plans and Nutrition Plans
O’Mara Personal Training caters for all ages, shapes and sizes and professionally designs:
- Diet and Nutrition Plans and Training Programs
- One on One Personal Training Packages
- Corporate Group Classes for your company
- Group Classes for up to 10 people
Specialised Training for Athletes:
- Track and Field
- Football, Soccer, Hockey
- Basketball, Netball, Volleyball
- And most other sports